NEWS
Building connected communities
Staying on top of your financial wellness in retirement
Money is not always the easiest topic to talk about. But as you move from potentially having a regular paycheck from work and transition into retirement, it’s more important than ever. By understanding your finances, you can ensure you’re
Looking after your mental health as you get older
It’s sometimes fairly easy to tell when your physical health is off in some way shape or form, but poor mental health can be trickier to recognise and diagnose. While depression is common in Australians of all ages, over
How to keep your brain firing and healthy as you age
For many people, having a career or a regular job to go to provides an endless source of intellectual stimulation. But as you age and you cut down on work or retire altogether, finding ways to challenge your mind
Keep moving: the health benefits of keeping active as you age
Think being fit and active is something reserved for the young? The reality is, keeping moving and remaining active becomes even more important as we age. It’s proven to not only reduce your risk of disease, including some cancers, but
Paddock to plate: where to shop local produce near Geelong
While Melbourne is known as a foodie heaven, most of their produce comes from the city’s rich regional surroundings, and the Geelong area is in the heart of it all. AVA Communities Geelong is being designed to support over
How bringing more nature into your space can help you live well
We all know that getting out and connecting with nature is generally a sure fire way to feel good. And there’s more to this than just enjoying being in beautiful spaces. Biophilia is the term used to describe the